ΤΕΧΝΕΣ

If there were just 10 things that you needed to know in order to have a happy and fulfilled life, living would be a lot simpler. Well, here they are - it really can be that easy! Drawing from the experience and knowledge of his rich life, Wayne Dyer shares these 10 principles in this extraordinar..

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impo..

What can maths tell us about sports? 100 Essential Things You Didnt Know You Didnt Know About Sport sheds light on the mysteries of running, jumping, swimming and points scoring across the whole sporting spectrum. Whether you are a competitor striving to go faster or higher, or an armchair enthu..

101 Ideas for Upstairs presents 101 looks for bedrooms and bathrooms from cool modern to warm country with a touch of tradition and a little breathtaking colour thrown in for good measure. Theres something about bedrooms and bathrooms that gives people the confidence to be a little daring an..

The #1 Sunday Times and International Bestseller from the most influential public intellectual in the Western world right now (New York Times) What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding o..

From Amy Morin, author of 13 Things Mentally Strong People Dont Do, the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin knows that of wh..

Originally published 25 years ago (happy anniversary!) from a list that Barbara Ann Kipfer started making as a child, its the book that marries obsession with happiness. And it now has 2,000 fresh and more current reasons to be happy: Rabbit tracks in the snow. Kiteboarding and kitesurfing. Caramel..

14,000 Things To Be Happy About is the mesmerizing bestseller that celebrates all the little things that make life worth living. Any random page is an instant pick-me-up, and reading it is as irresistible as popcorn. It includes: new babies; a well-crafted chair; having a sense of your own space; a ..

5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamies lifelong travels around the Med. With over 125 utterly delicious, easy-to-follow recipes, its all about making everyday cooking super-exciting, with minimal fuss - all wh..

This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes. In 5-Minute Calm youll learn to relax your anxious mind and release tension in your body through quick and easy mindfulness exerci..

Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more. In 5-Minute Yoga, youll find 100 yoga sequences that can help you refresh your b..

This collection of striking yet simple cake designs is guaranteed to provide an easy solution to the problem of creating the perfect cake for any birthday party or celebration. Debbie Brown combines her flair for colour and design with her unique modelling skills to simplify her eye-catching cake de..