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HOW TO SIT

HOW TO SIT
HOW TO SIT
  • Διαθέσιμο σε 16-17 ημέρες αναλόγως με την διαθεσιμότητα του εκδότη
  • EBURY PRESS
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
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Language ΑΓΓΛΙΚΑ
Pages 128
Publisher EBURY PRESS
Writer Thich Nhat Hanh---
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Τιμή Καταστήματος: 16,70€
Τιμή Web
7,95€
  • Κωδικός: tsi.226428
  • Βάρος: 0.08kgr
  • Διαστάσεις: 15.60cm x 10.90cm x 1.10cm
  • ISBN: 9781846045141
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